Level 1 Training Day 2

Jonathan will provide you all with the tools and resources to succeed as instructors:     

⁃    full body routines with different themes (pregnant friendly included)    

⁃    how to modify and intensify each exercise to provide an all levels class

⁃    concise cues to set up and execute each exercise    

⁃    knowing what improper form looks like and how to correct form    

⁃    Understanding the importance of creating an environment will engage, encourage, and bring clients back     

⁃    And so much more Everything will be recorded so participants can focus on the training. 

Please RSVP by the end of this upcoming Sunday.