HILI FITNESS

HIGH INTENSITY
LOW IMPACT
PILATES

LAKE NONA

WHY HILI?

Join the buzz at HILI Fitness, where innovation meets intensity. Our boutique fitness studio sets the standard high, offering the most cutting-edge workout systems. With top-of-the-line XFormer machines and the best certified trainers, we ensure every session is exceptional.

EMBRACE THE SHAKE

Transform your physique with HILI Body Sculpt, the ultimate total body exercise class that combines high-intensity with low-impact for maximum results. This dynamic workout is designed to target every muscle group, sculpting and toning your body from head to toe.

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CHASE THE BURN

Step into our infrared studio and experience the burn like never before with HILI Hot. This mat Pilates class is designed to elevate your workout through the power of heat. As you move through a series of challenging and invigorating Pilates exercises, the infrared heat will help you sweat out toxins, burn calories, and boost your metabolism for an all-day calorie burn.

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