HIGH
INTENSITY
LOW IMPACT
Come see what the community is buzzing about
at Orlando's hottest XFormer Studio!
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, we believe in nothing but the best. We set our standards high, having created the most innovative workout systems using top-of-the-line XFormer machines and the very best certified trainers to lead and guide you.
Our model is simple: HIGH INTENSITY, LOW IMPACT. Your body will be pushed to the limit all while keeping your body safe. Our revolutionary methods have been proven to...
INCREASE
Metabolic Rate
Muscular Strength
Endurance
Energy Levels
Mental Clarity
ENHANCE
Muscle Tone and Definition
Posture Alignment
Flexibility
Balance
IMPROVE
Cardiovascular Efficiency
Body Composition
Bone Density
Reduce Stress
Improve Overall Well-Being
AS FEAtURED IN
WHAT ARE YOUR GOALS?
THE HILI METHOD
IS THE HILI METHOD FOR ME?
The HILI Method is for everyone aiming to become more physically fit and lead a healthier lifestyle, both physically and mentally.
WHAT IS THE HILI METHOD?
We’ve developed cutting-edge workout routines using our top-of-the-line XFormer pilates fitness machines, incorporating the latest research advancements. Our high-intensity, low-impact workouts are designed to engage every muscle in your body while minimizing stress on your joints and spine. Join us to experience the ultimate fitness transformation!
HOW CAN HILI HELP ME ACHIEVE MY FITNESS GOALS?
HILI training is one of the most effective ways to achieve your fitness goals. Our certified staff will work one-on-one with you to keep you motivated and informed while you focus on your objectives. We offer a wide range of personal training tools, including weight training, core training, and flexibility training.
"A YEAR FROM NOW YOU MAY WISH YOU HAD STARTED TODAY."
- KAREN LAMB
TWO WEEKS OF UNLIMITED CLASSES $99
NEW CLIENT SPECIAL TWO WEEKS UNLIMITED
THIS OFFER IS FOR NEW CLIENTS ONLY. PURCHASE THIS SPECIAL FOR $99 AND GET TWO WEEKS OF UNLIMITED CLASSES. TWO WEEKS STARTS FROM DATE OF FIRST CLASS USE.
NEW CLIENT SPECIAL 50% OFF 2 FOR 1 CLASSES $39
NEW CLIENT SPECIAL 2 FOR 1 CLASSES
PURCHASE ONE DROP IN CREDIT AND GET ONE FOR FREE! NEW TO X-FORMERS, WANT TO CHECK OUT THE STUDIO OR JUST GET AN INCREDIBLE WORKOUT IN? THIS IS FOR YOU.
Come enjoy a high intensity, low impact workout today
FREQUENTLY ASKED QUESTIONS
What to bring to class?
HOW DO I SCHEDULE A CLASS?
WHAT IF I AM LATE OR NEED TO CANCEL?
Our Locations
SODO
Oviedo
The Shoppes of Red Bug
7505 Red Bug Lake Rd Suite 1013
Oviedo, Fl 32765
P: 407.978.4454
Windermere
Shoppes of Windermere
8905 Conroy Windermere Rd
Orlando, Fl 32835
P: 407.978.4454
Waterford Lakes
Alafaya Pointe
1737 N Alafaya Trail Suite 200
Orlando, Fl 32826
P: 407.222.4678