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About

HIGH
INTENSITY
LOW IMPACT

Hili Fitness team | Orlandos Best Pilates Studio

Come see what the community is buzzing about

at Orlando's hottest XFormer Studio!

Here at HILI Fitness, WHERE LIFE TAKES SHAPE, we believe in nothing but the best. We set our standards high, having created the most innovative workout systems using top-of-the-line XFormer machines and the very best certified trainers to lead and guide you.

Our model is simple: HIGH INTENSITY, LOW IMPACT. Your body will be pushed to the limit all while keeping your body safe. Our revolutionary methods have been proven to...

INCREASE

Metabolic Rate

Muscular Strength

Endurance

Energy Levels

Mental Clarity

ENHANCE

Muscle Tone and Definition

Posture Alignment

Flexibility

Balance

IMPROVE

Cardiovascular Efficiency

Body Composition

Bone Density

Reduce Stress

Improve Overall Well-Being

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AS FEAtURED IN

BEST OF BEST Award for Orlandos Best Pilates Studio | Reformer

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WHAT ARE YOUR GOALS?

WEIGHT LOSS

FLEX TRAINING

CORE STRENGTH

THE HILI METHOD

IS THE HILI METHOD FOR ME?

The HILI Method is for everyone aiming to become more physically fit and lead a healthier lifestyle, both physically and mentally.

WHAT IS THE HILI METHOD?

We’ve developed cutting-edge workout routines using our top-of-the-line XFormer pilates fitness machines, incorporating the latest research advancements. Our high-intensity, low-impact workouts are designed to engage every muscle in your body while minimizing stress on your joints and spine. Join us to experience the ultimate fitness transformation!

HOW CAN HILI HELP ME ACHIEVE MY FITNESS GOALS?

HILI training is one of the most effective ways to achieve your fitness goals. Our certified staff will work one-on-one with you to keep you motivated and informed while you focus on your objectives. We offer a wide range of personal training tools, including weight training, core training, and flexibility training.

"A YEAR FROM NOW YOU MAY WISH YOU HAD STARTED TODAY."

- KAREN LAMB

TWO WEEKS OF UNLIMITED CLASSES $99

NEW CLIENT SPECIAL TWO WEEKS UNLIMITED

THIS OFFER IS FOR NEW CLIENTS ONLY. PURCHASE THIS SPECIAL FOR $99 AND GET TWO WEEKS OF UNLIMITED CLASSES. TWO WEEKS STARTS FROM DATE OF FIRST CLASS USE.

NEW CLIENT SPECIAL 50% OFF 2 FOR 1 CLASSES $39

NEW CLIENT SPECIAL 2 FOR 1 CLASSES

PURCHASE ONE DROP IN CREDIT AND GET ONE FOR FREE! NEW TO X-FORMERS, WANT TO CHECK OUT THE STUDIO OR JUST GET AN INCREDIBLE WORKOUT IN? THIS IS FOR YOU.