HILI Academy

HILI Hot Mat Certification.

Become a certified HILI Hot Mat instructor. Three days of immersive training in our signature infrared hot pilates method — high-energy, beat-driven sequences, full-body conditioning, and the cueing skills to lead classes that leave members shaking and obsessed.

Next cohort

$899

May 29–31, 2026

3 days

HILI Tampa

3830 W Neptune St Suite D119, Tampa, FL 33629

full details below · reserve at the bottom

Daily schedule

What each day looks like

Friday, May 291:00 PM – 6:30 PM

Saturday, May 301:00 PM – 6:30 PM

Sunday, May 311:00 PM – 6:30 PM

The curriculum

What you'll learn

The HILI Hot Mat method, end to end
How to teach safely in an infrared-heated room (90–104°F)
Sequencing, cueing, and pace for full-body sculpting flow
Modifications for every level
How to read the room and adjust mid-class

Prerequisites

· At least 6 months of pilates practice (any style)
· Comfortable working in a heated environment

What to bring

· Grip socks (available at the front desk if needed)
· Mat (we have spares)
· Towel
· Water bottle — bring at least 2 liters per day
· Notebook + pen
· Loose, sweat-friendly clothing

Registration open

Reserve your spot.

Pay securely with Stripe. Confirmation email arrives within seconds with your full schedule.

Dates

May 29–31, 2026

Duration

3 days

Location

HILI Tampa

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